Are you looking to get fit and healthy but don't want to spend money on a gym membership or personal trainer? Look no further than your iPhone! With the abundance of free fitness apps available, there's no excuse not to start your fitness journey today. In this post, we'll explore the best free fitness apps for iPhone 2020 and help you choose the perfect one for your fitness goals.
Getting in shape can be a daunting task, especially if you're not sure where to start. Finding the motivation to exercise can also be a challenge, but with the right fitness app, you can have a personal trainer in your pocket. Whether you're looking to lose weight, build muscle, or just improve your overall health, there's an app for that.
MyFitnessPal
MyFitnessPal is one of the most popular fitness apps available, and for good reason. This app allows you to track your calories and exercise, set weight loss goals, and connect with friends for added motivation. With a database of over 6 million foods, it's easy to log your meals and stay on track with your diet.
But MyFitnessPal isn't just for counting calories. The app also includes workout plans and challenges to help you stay active and motivated. Whether you're a beginner or an experienced gym-goer, MyFitnessPal has something for everyone.
Fitbit
If you're already a Fitbit user, you'll love the Fitbit app. This app syncs with your Fitbit device to track your steps, calories burned, and sleep patterns. It also includes workout videos and challenges to keep you on track with your fitness goals.
But even if you don't have a Fitbit, the app can still be useful. You can manually enter your exercise and meals to track your progress, and the app will provide personalized insights and tips to help you reach your goals.
MapMyRun
If you're a runner, MapMyRun is the app for you. This app uses GPS to track your runs and provides detailed stats on your pace, distance, and elevation. You can also create custom routes and share your runs with friends for added motivation.
But MapMyRun isn't just for runners. The app also includes workouts for other types of exercise, such as cycling and strength training. With over 600 different workouts to choose from, you'll never get bored.
Nike Training Club
Looking for a personal trainer without the cost? Look no further than Nike Training Club. This app includes over 185 free workouts, ranging from yoga to HIIT to strength training. You can choose workouts based on your fitness level and goals, and the app will provide personalized recommendations to help you improve.
But Nike Training Club isn't just about workouts. The app also includes nutrition tips and recipes to help you fuel your body for optimal performance. With a community of over 10 million users, you'll never be alone on your fitness journey.
Conclusion of Best Free Fitness Apps for iPhone 2020
Getting fit and healthy doesn't have to cost a fortune. With the right fitness app, you can have a personal trainer in your pocket and reach your fitness goals without ever leaving your home. Whether you choose MyFitnessPal, Fitbit, MapMyRun, Nike Training Club, or another app, the most important thing is to start your fitness journey today. So what are you waiting for? Download one of these free fitness apps and start getting fit today!
Question and Answer
Q: Are these free fitness apps available for Android as well?
A: Yes, all of the apps mentioned in this post are available for both iPhone and Android.
Q: Do I need any equipment to use these apps?
A: It depends on the app. Some, such as Nike Training Club, include workouts that require little to no equipment. Others, such as MapMyRun, require a GPS-enabled device.
Q: Can I track my progress in these apps?
A: Yes, all of the apps mentioned in this post allow you to track your progress and set goals.
Q: Are these apps suitable for beginners?
A: Yes, all of the apps mentioned in this post include workouts and plans for beginners. You can choose workouts based on your fitness level and goals.
