Are you tired of the same old workout routine at the gym? Do you need a change of pace to get motivated again? Look no further than the best free gym workout apps for iPhone. These apps offer a variety of workouts, from strength training to yoga, to keep you engaged and challenged. Whether you're a beginner or a fitness enthusiast, there's an app for everyone.
If you're someone who struggles with staying motivated at the gym, finding the right workout app can make all the difference. With so many options available, it can be overwhelming to choose the best one for your needs. That's why we've compiled a list of the top free gym workout apps for iPhone to help you get started.
1. Nike Training Club
Nike Training Club is a popular app that offers a variety of workouts designed by Nike's top trainers. Users can choose from over 185 free workouts, ranging from strength training to yoga, and customize their workout plans based on their fitness goals. The app also offers personalized training programs and allows users to sync their workouts with their Apple Watch for real-time metrics.
Personally, I love Nike Training Club for its variety of workouts and the fact that it's free. The app is easy to navigate, and the workouts are challenging yet doable. Plus, the app offers audio cues to help you stay on track during your workout.
2. FitOn
FitOn is another popular app that offers a variety of free workout options. The app features celebrity trainers like Cassey Ho and Jeanette Jenkins and offers workouts ranging from HIIT to dance cardio. Users can also customize their workout plans based on their fitness goals and track their progress over time.
Personally, I love FitOn for its variety of workout options and the fact that it's free. The app also offers a social component, allowing users to connect with friends and cheer each other on during their workouts.
3. MyFitnessPal
While not strictly a workout app, MyFitnessPal is a great tool for tracking your fitness goals and progress. The app allows users to track their food intake, exercise, and weight loss progress in one place. It also offers a large database of foods and exercises, making it easy to log your meals and workouts.
Personally, I use MyFitnessPal to track my food intake and exercise. The app has helped me stay on track with my fitness goals and has made it easy to see where I can make improvements in my diet and exercise routine.
4. Seven
Seven is a workout app that offers seven-minute workouts designed to be done anywhere, anytime. The app features workouts for all fitness levels and focuses on bodyweight exercises that require no equipment. Users can customize their workout plans based on their fitness goals and track their progress over time.
Personally, I love Seven for its convenience and the fact that the workouts are only seven minutes long. The app is perfect for those days when you don't have time for a full workout but still want to get your sweat on.
Question and Answer
Q: Are these apps really free?
A: Yes, all of the apps listed above are free to download and use. Some of the apps may offer in-app purchases for additional features, but the basic version of the app is free.
Q: Do I need any equipment to use these apps?
A: It depends on the app. Nike Training Club and FitOn offer a variety of workouts that require little to no equipment, while Seven focuses on bodyweight exercises that require no equipment at all. Some apps may offer workouts that require equipment like dumbbells or resistance bands, but these can often be substituted with household items like water bottles or towels.
Q: Can I customize my workout plan with these apps?
A: Yes, all of the apps listed above offer the ability to customize your workout plan based on your fitness goals and preferences.
Q: Are these apps suitable for beginners?
A: Yes, all of the apps listed above offer workouts for all fitness levels, including beginners. The apps also offer modifications for exercises that may be too challenging for beginners.
Conclusion of Best Free Gym Workout Apps for iPhone
With so many free gym workout apps available for iPhone, there's no excuse not to switch up your workout routine. Whether you're looking for strength training or yoga, there's an app for everyone. Try out a few of the apps listed above and see which ones work best for you. You'll be on your way to a healthier, happier you in no time.
