If you're looking to get fit and healthy, going to the gym is a great way to start. However, you might find it difficult to motivate yourself and stay on track, especially if you're not sure what exercises to do or how to structure your workouts. This is where gym workout apps for iPhone come in handy.
When it comes to finding the best free gym workout apps for iPhone, there are a lot of options to choose from. It can be overwhelming trying to figure out which ones are worth your time and which ones aren't.
In this article, we'll take a look at some of the best free gym workout apps for iPhone and discuss their features, pros, and cons. Whether you're a beginner or an experienced gym-goer, these apps can help you achieve your fitness goals.
1. Nike Training Club
Nike Training Club is a top-rated app that offers a variety of workouts designed by professional trainers. The app includes over 185 free workouts, ranging from bodyweight exercises to full-body strength training. You can also customize your workouts based on your fitness level, goals, and equipment availability.
Personally, I've been using Nike Training Club for over a year and it has helped me stay on track with my fitness goals. The app is user-friendly, the workouts are challenging but doable, and the variety keeps things interesting.
2. Fitbod
Fitbod is another great free gym workout app for iPhone. The app creates personalized workout plans based on your fitness level, goals, and available equipment. Fitbod also tracks your progress and adjusts your workouts accordingly.
What I like about Fitbod is that it takes the guesswork out of creating a workout plan. The app does all the heavy lifting for you and creates a plan that is tailored to your specific needs.
3. JEFIT
JEFIT is a comprehensive workout app that offers over 1,300 exercises and routines. The app allows you to track your progress, set goals, and create custom workouts. JEFIT also includes a social component, so you can connect with other users and share your progress.
While JEFIT has a lot of great features, the app can be a bit overwhelming at first. There is a lot of information to digest, and it can be difficult to navigate through all the options.
4. MyFitnessPal
While not specifically a gym workout app, MyFitnessPal is a great tool for tracking your nutrition and exercise. The app allows you to log your meals, track your calories and macros, and connect with friends for support.
What I like about MyFitnessPal is that it helps me stay accountable for my nutrition. By tracking my meals and exercise, I'm able to make more informed decisions about what I eat and how much I exercise.
Question and Answer
Q: Are these apps suitable for beginners?
A: Yes, all of these apps offer workouts that are suitable for beginners. They also allow you to customize your workouts based on your fitness level.
Q: Do these apps require any equipment?
A: It depends on the workout. Some workouts require equipment, while others only use bodyweight exercises.
Q: Are these apps completely free?
A: Yes, all of these apps offer free versions. However, some of them also offer paid upgrades with additional features.
Q: Can I use these apps if I don't go to the gym?
A: Absolutely. These apps offer workouts that can be done at home or outside.
Conclusion of Best Free Gym Workout Apps for iPhone
If you're looking to get fit and healthy, these best free gym workout apps for iPhone can be a great place to start. They offer a variety of workouts, personalized plans, and progress tracking to help you achieve your fitness goals. Whether you're a beginner or an experienced gym-goer, there's an app out there that can help you stay on track and motivated.
