Are you a beginner looking for the best free workout apps to help you achieve your fitness goals? Starting a fitness journey can be overwhelming, especially if you don't know where to begin. You might not have the time or resources to hire a personal trainer, but that shouldn't stop you from getting fit. Luckily, there are many free workout apps available that can guide you through your fitness journey.
If you're a beginner, you might be wondering which workout app is right for you. The best free workout apps for beginners are those that are easy to use, have beginner-friendly workouts, and offer progress tracking. Here are some of the best free workout apps for beginners:
1. Nike Training Club
I have been using Nike Training Club for a few months now, and I love it. The app offers a variety of workouts, ranging from bodyweight exercises to yoga, and you can choose the duration and intensity of your workout. The app also offers personalized training plans based on your fitness goals and fitness level. The workouts are easy to follow, and the app offers instructional videos to guide you through each exercise. One of the best things about this app is that it's completely free.
2. FitOn
FitOn offers a variety of free workouts, including cardio, strength, and yoga. The app also offers personalized workout plans based on your fitness goals and fitness level. The workouts are designed to be done at home, and you don't need any equipment to do them. The app also offers live classes with certified trainers, so you can get the guidance you need.
3. MyFitnessPal
MyFitnessPal is a free app that helps you track your food intake and exercise. The app has a database of over 6 million foods, so you can easily track your calories and macros. The app also offers a variety of workouts, ranging from bodyweight exercises to running. You can track your progress and set goals to help you stay motivated.
Why are these apps great for beginners?
These apps are great for beginners because they offer easy-to-follow workouts and personalized training plans based on your fitness level. They also offer progress tracking, so you can see how far you've come. Plus, they're all free, so you don't have to worry about spending money on a personal trainer or gym membership.
How to get started with these apps?
To get started with these apps, all you need to do is download them from the App Store or Google Play Store. Create an account, set up your profile, and select your fitness goals. The apps will guide you through the rest.
4. Daily Burn
Daily Burn offers a free trial for 30 days, which is perfect for beginners who want to try out different workouts before committing to a subscription. The app offers a variety of workouts, including cardio, strength, and yoga. The app also offers personalized training plans based on your fitness goals and fitness level. The workouts are easy to follow, and the app offers instructional videos to guide you through each exercise.
Question and Answer
Q: Do I need any equipment to use these apps?
A: No, you don't need any equipment to use these apps. The workouts are designed to be done at home with no equipment.
Q: Can I use these apps if I'm not a beginner?
A: Yes, these apps are great for people of all fitness levels. They offer personalized training plans based on your fitness level, so you can challenge yourself and see progress.
Q: Are these apps completely free?
A: Yes, all of these apps are completely free. Some offer premium features that you can unlock with a subscription, but the basic features are free.
Q: Can I use these apps on my phone and tablet?
A: Yes, you can download these apps on your phone and tablet.
Conclusion of Best Free Workout Apps for Beginners
Starting a fitness journey can be overwhelming, but these free workout apps can make it easier. They offer easy-to-follow workouts, personalized training plans, progress tracking, and are completely free. Whether you're a beginner or an experienced fitness enthusiast, these apps can help you achieve your fitness goals. So, download one of these apps today and start your fitness journey!
