Are you a woman who loves to do HIIT workouts? High-Intensity Interval Training (HIIT) is a popular and effective way to stay fit, but it can be tough on your feet. With so many shoes on the market, it can be overwhelming to find the perfect pair of shoes for your HIIT workouts. In this post, we will guide you through the best shoes for HIIT workouts 2019 women's, so you can focus on your workout without worrying about your feet.
When it comes to HIIT workouts, you need shoes that offer stability, support, and durability. Without the right shoes, you may experience discomfort, pain, or even injuries. You need shoes that can handle the quick movements, lateral jumps, and high-intensity training that HIIT workouts require.
The target of this post is to guide women who are looking for the best shoes for their HIIT workouts. We will provide you with a comprehensive guide to the best shoes that will suit your needs and help you achieve your fitness goals.
In summary, the best shoes for HIIT workouts 2019 women's are those that offer stability, support, and durability. You need shoes that can handle the quick movements and high-intensity training that HIIT workouts require.
1. Nike Metcon 4
As a personal trainer, I have tried and tested many shoes for HIIT workouts, and the Nike Metcon 4 is my top pick. These shoes are designed specifically for cross-training and high-intensity workouts, making them the perfect choice for HIIT workouts. They offer excellent stability and support, and the durable rubber sole provides great traction on any surface. The Nike Metcon 4 also has a comfortable fit, and the Flywire technology provides a secure and customizable fit.
2. Reebok CrossFit Nano 8.0
The Reebok CrossFit Nano 8.0 is another great shoe for HIIT workouts. It is designed to withstand the toughest workouts, and the high-abrasion rubber outsole provides excellent traction and durability. The shoe also has a flexible forefoot, which allows for natural movement during exercises like lunges and squats. The Nano 8.0 also has a comfortable fit, and the bootie construction provides a snug and supportive fit.
3. New Balance Minimus 40
The New Balance Minimus 40 is a minimalist shoe that is great for those who prefer a lightweight and flexible shoe for their HIIT workouts. The shoe has a Vibram outsole, which provides excellent traction and durability, and the REVlite midsole offers a comfortable and responsive feel. The Minimus 40 also has a breathable upper, which helps to keep your feet cool during intense workouts.
4. Adidas CrazyTrain Elite
The Adidas CrazyTrain Elite is another great shoe for HIIT workouts. It has a stable and supportive design, which makes it perfect for lateral movements and quick changes in direction. The shoe also has a durable outsole, which provides excellent traction on any surface. The CrazyTrain Elite also has a breathable and comfortable upper, which helps to keep your feet cool and dry during intense workouts.
Question and Answer
Q: What should I look for in a shoe for HIIT workouts?
A: You should look for a shoe that offers stability, support, and durability. The shoe should be able to handle quick movements, lateral jumps, and high-intensity training.
Q: Are minimalist shoes good for HIIT workouts?
A: Minimalist shoes can be good for HIIT workouts if you prefer a lightweight and flexible shoe. However, make sure the shoe still offers the stability and support needed for high-intensity training.
Q: Can I wear running shoes for HIIT workouts?
A: Running shoes are not recommended for HIIT workouts. Running shoes are designed for forward motion, while HIIT workouts require quick movements in all directions. Running shoes also lack the stability and support needed for high-intensity training.
Q: How often should I replace my HIIT workout shoes?
A: It is recommended to replace your HIIT workout shoes every 6 to 12 months, depending on how often you use them and the intensity of your workouts.
Conclusion of Best Shoes for HIIT Workouts 2019 Women's
When it comes to HIIT workouts, the right shoes can make all the difference. You need shoes that offer stability, support, and durability, so you can focus on your workout without worrying about your feet. The Nike Metcon 4, Reebok CrossFit Nano 8.0, New Balance Minimus 40, and Adidas CrazyTrain Elite are all great options for women who are looking for the best shoes for their HIIT workouts. Choose the shoe that suits your needs and preferences, and get ready to crush your next workout!
