Are you struggling to stick to your fitness goals? Do you find it hard to make time for the gym? If so, you're not alone. Many people in the UK struggle to stay motivated and find the time to exercise. However, with the help of the best personal trainer apps in the UK, you can get fit in the comfort of your own home or on-the-go.
Whether you're a beginner or an experienced fitness enthusiast, finding the right personal trainer app can be challenging. With so many options available, it can be overwhelming to choose the best one for your needs. Additionally, many apps promise quick results, but not all of them are effective or safe.
To help you make an informed decision, we've compiled a list of the best personal trainer apps in the UK. We've tested and reviewed each app, taking into account their features, ease of use, and effectiveness.
MyFitnessPal
MyFitnessPal is a popular personal trainer app that helps users track their diet and exercise. It has a database of over 11 million foods, making it easy to log your meals and stay within your daily calorie goals. Additionally, it has a community feature where you can connect with other users for support and motivation.
Personally, I've been using MyFitnessPal for over a year and it's helped me lose weight and improve my overall fitness. The app is easy to use, and the barcode scanner feature makes it simple to log foods. The only downside is that the free version has limited features, so you'll need to upgrade to the premium version for access to all features.
Nike Training Club
Nike Training Club is a free personal trainer app that offers a variety of workouts for all fitness levels. It has over 185 workouts designed by Nike trainers, and you can filter by workout type, duration, and intensity. Additionally, it has a feature where you can create custom workouts based on your goals and preferences.
I've used Nike Training Club for several months, and I enjoy the variety of workouts it offers. The app has videos that demonstrate each exercise, making it easy to follow along. However, some of the workouts require equipment, so you'll need to have access to a gym or home gym.
Fitness Blender
Fitness Blender is a personal trainer app that offers over 500 free workout videos. It has a variety of workout types, including HIIT, strength training, and yoga. Additionally, it has a feature where you can create a workout plan based on your goals and fitness level.
I've used Fitness Blender sporadically, and I appreciate the variety of workouts it offers. The workouts are led by certified trainers, and they offer modifications for different fitness levels. However, the free version has ads, which can be distracting during workouts.
Fitbit Coach
Fitbit Coach is a personal trainer app that offers personalized workout plans based on your fitness level and goals. It has over 200 workouts designed by certified trainers, and you can filter by workout type and duration. Additionally, it has a feature where you can connect with friends for support and motivation.
I've used Fitbit Coach for a few months, and I appreciate the personalized workout plans. The app adjusts the workouts based on your feedback, making them more effective over time. However, the free version has limited features, so you'll need to upgrade to the premium version for access to all features.
Question and Answer
Q: Can personal trainer apps really replace in-person training sessions?
A: While personal trainer apps can be effective, they can't replace the benefits of in-person training sessions. In-person trainers can provide personalized feedback and motivation, which can be difficult to replicate with an app.
Q: Are personal trainer apps safe for beginners?
A: Yes, many personal trainer apps offer workouts for beginners. However, it's important to listen to your body and not push yourself too hard. Additionally, it's a good idea to consult with a doctor before starting a new exercise program.
Q: Do I need equipment to use personal trainer apps?
A: It depends on the app. Some apps offer workouts that require equipment, while others offer bodyweight-only workouts. Make sure to read the app description and reviews before downloading to ensure that it's the right fit for your needs.
Q: How much do personal trainer apps cost?
A: Personal trainer apps range in price from free to over £100 per year. While some apps offer limited features for free, you'll need to upgrade to the premium version for access to all features.
Conclusion of Best Personal Trainer Apps UK
Overall, the best personal trainer app for you will depend on your goals, fitness level, and personal preferences. We recommend trying out a few apps before committing to one, as each app offers a different experience. With the help of these apps, you can get fit, stay motivated, and achieve your fitness goals in no time.
